Protein requirements for athletic populations have been the subject of much scientific debate.  Recently various studies have strengthened the long held belief among the athletic circles that for protein supplementation is essential for muscle strength.  Protein supplements have also become quite popular in the general population as part of many...

In ancient Ayurveda, Agnimantha is a known herb for weight loss through its diuretic properties. It also helps balance vata and kapha doshas. The herb also provides relief from constipation and bloating to improve digestion and metabolism. Astudy published in the Indian Journal of Traditional Knowledge showed that the subjects taking Agnimantha “showed remarkable decrease in...

Kalonji Oil as Home Remedy for Diabetes Management: Natural oils suggested by our grandmother for food recipes and beauty care are now being used in healthcare as well. They are useful as an add-on therapy along with medications for many diseases. Diabetes is one such chronic disease that requires constant...

How Jonk Oil helps in fighting all hair-related problems Watching yourself lose your hair little by little,seeing it circling away in the drain or lying in clumps on the floor, is concerning for most of us. Not only the fairer sex, but men also have hair loss and dandruff concerns....

 Castor oil has numerous benefits for hair and skin: Our ancestors have always mentioned castor oil or “Arandi” oil as a home remedy for many things. They recommended it for a wide range of uses, which are relevant and beneficial even today. Although this vegetable oil is mainly native to India and...

While sitting in a garden, eating a wonderful meal at a picnic, or just relaxing in the balcony, mosquitoes always make sure to join the party uninvited. As per the World Health Organization, mosquitoes are one of the deadliest insects in the world. Mosquitoes are responsible for causing vector-borne diseases...

Rogan Jaitun (Olive Oil) is an essential component of the Mediterranean diet. It has been proven that Mediterranean people are at a reduced risk of certain chronic ailments such as heart diseases or certain cancers, and they also have an increased life expectancy despite high fat consumption. They are also...

Alopecia areata is a genetic disease that has become a major risk factor worldwide for anxiety and depression. In this condition, your immune system targets your hair follicles, making you lose hair in blotches. Scientists say alopecia is not just genetic, but is also caused by environmental factors. The hair...

Acne is a common skin problem faced by most teenagers. Medically, the term for acne is acneiform eruptions which mean scaly red skin. The intensity of the acne can vary from person to person. Some of the common types of acne include papules, cystic acne, nodules and pustules. What are...

Either we fret too much about hair fall or we get so used to it that we stop paying heed to hair loss. Losing 50 to 100 hair strands in a day is normal. Paying attention to hair loss is important because losing more than 100 hair strands each day...